Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
768
Total Time
1:40:13
Overall Percentile
61.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -6.5%
Race avg drop: -3.1%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:50 6:48 +15.1% 88th 6:38
Run 2 6:16 5:37 +11.5% 83th 5:28
Run 3 6:18 5:54 +6.7% 75th 5:45
Run 4 6:25 5:57 +7.6% 76th 5:48
Run 5 6:16 6:10 +1.5% 64th 5:59
Run 6 6:29 6:00 +7.8% 75th 5:50
Run 7 6:42 5:58 +12.0% 82th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:22 -10.3% 12th 5:17
Sled Push strength 2:51 2:40 +6.5% 73th 2:35
Sled Pull strength 6:13 6:31 -4.7% 54th 6:16
Burpee Broad Jump aerobic 6:07 7:07 -14.2% 42th 6:48
Row aerobic 5:05 5:33 -8.6% 20th 5:28
Farmers Carry strength 2:18 2:14 +2.9% 70th 2:10
Sandbag Lunges strength 5:47 5:24 +6.9% 72th 5:11
Wall Balls strength 6:16 7:48 -19.7% 36th 7:25
Total Running running 46:16 42:43 +8.3% 78th 41:36

How to Read This Analysis