Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
390
Total Time
1:29:00
Overall Percentile
20.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+23.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +63.5%
Race avg drop: +37.7%
Trend per run: +9.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:48 3:24 -18.0% 3th 3:56
Run 2 5:42 4:48 +18.6% 58th 5:38
Run 3 6:26 5:09 +24.8% 64th 6:10
Run 4 6:44 5:13 +28.9% 68th 6:17
Run 5 6:59 5:26 +28.5% 64th 6:41
Run 6 6:50 5:21 +27.7% 65th 6:29
Run 7 7:04 5:25 +30.2% 67th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:31 -6.0% 6th 4:50
Sled Push strength 3:11 3:05 +3.0% 25th 3:48
Sled Pull strength 4:58 5:36 -11.5% 12th 7:15
Burpee Broad Jump aerobic 4:44 5:10 -8.5% 15th 6:52
Row aerobic 4:51 4:57 -2.3% 15th 5:22
Farmers Carry strength 1:51 2:10 -14.9% 8th 2:45
Sandbag Lunges strength 3:45 4:52 -23.0% 4th 6:15
Wall Balls strength 5:34 6:15 -11.1% 12th 8:27
Total Running running 42:33 34:21 +23.8% 58th 41:48

How to Read This Analysis