Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
419
Total Time
1:29:33
Overall Percentile
22.2
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +42.9%
Race avg drop: +37.7%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 3:25 +10.7% 45th 3:56
Run 2 5:11 4:49 +7.3% 35th 5:38
Run 3 5:17 5:11 +1.9% 25th 6:10
Run 4 5:46 5:15 +9.7% 38th 6:17
Run 5 6:10 5:28 +12.7% 43th 6:41
Run 6 6:16 5:23 +16.4% 49th 6:29
Run 7 6:34 5:27 +20.2% 55th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:31 -5.9% 7th 4:50
Sled Push strength 2:39 3:06 -14.9% 7th 3:48
Sled Pull strength 4:16 5:39 -24.6% 4th 7:15
Burpee Broad Jump aerobic 5:43 5:13 +9.5% 32th 6:52
Row aerobic 4:51 4:58 -2.5% 15th 5:22
Farmers Carry strength 2:40 2:11 +21.6% 50th 2:45
Sandbag Lunges strength 5:29 4:54 +11.6% 36th 6:15
Wall Balls strength 6:13 6:19 -1.7% 21th 8:27
Total Running running 39:02 34:35 +12.9% 40th 41:48

How to Read This Analysis