Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
423
Total Time
1:29:43
Overall Percentile
22.4
Lower is faster
Athlete
China

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +39.1%
Race avg drop: +37.7%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:28 3:26 +0.9% 23th 3:56
Run 2 4:59 4:50 +3.0% 28th 5:38
Run 3 5:16 5:11 +1.4% 24th 6:10
Run 4 5:10 5:15 -1.9% 20th 6:17
Run 5 5:32 5:28 +0.9% 24th 6:41
Run 6 5:30 5:23 +2.0% 26th 6:29
Run 7 6:15 5:28 +14.2% 46th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:32 -5.9% 7th 4:50
Sled Push strength 3:36 3:07 +15.4% 45th 3:48
Sled Pull strength 4:50 5:40 -14.9% 10th 7:15
Burpee Broad Jump aerobic 5:22 5:14 +2.5% 24th 6:52
Row aerobic 4:48 4:58 -3.6% 12th 5:22
Farmers Carry strength 2:25 2:11 +10.0% 36th 2:45
Sandbag Lunges strength 5:57 4:55 +20.8% 49th 6:15
Wall Balls strength 6:15 6:20 -1.5% 21th 8:27
Total Running running 36:10 34:39 +4.4% 27th 41:48

How to Read This Analysis