Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sulthan Yassar
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+18.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +38.4%
Race avg drop: +37.7%
Trend per run: +6.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:37 | 3:26 | +5.2% | 32th | 3:56 |
| Run 2 | 5:45 | 4:50 | +18.8% | 59th | 5:38 |
| Run 3 | 6:06 | 5:11 | +17.3% | 54th | 6:10 |
| Run 4 | 6:13 | 5:16 | +18.0% | 54th | 6:17 |
| Run 5 | 6:25 | 5:29 | +16.9% | 50th | 6:41 |
| Run 6 | 6:17 | 5:23 | +16.4% | 50th | 6:29 |
| Run 7 | 6:41 | 5:28 | +22.0% | 58th | 6:36 |
Training Recommendations
- → Focus on running endurance - 18.4% below expected on total running time
- → Specific weakness: Sandbag Lunges - 23.4% slower than expected
- → Specific weakness: Total Running - 18.4% slower than expected
- → Specific weakness: Sled Push - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:32 | +4.0% | 40th | 4:50 |
| Sled Push | strength | 3:25 | 3:07 | +9.4% | 36th | 3:48 |
| Sled Pull | strength | 4:51 | 5:40 | -14.6% | 10th | 7:15 |
| Burpee Broad Jump | aerobic | 4:14 | 5:14 | -19.2% | 8th | 6:52 |
| Row | aerobic | 4:42 | 4:58 | -5.6% | 8th | 5:22 |
| Farmers Carry | strength | 1:53 | 2:12 | -14.4% | 9th | 2:45 |
| Sandbag Lunges | strength | 6:05 | 4:55 | +23.4% | 52th | 6:15 |
| Wall Balls | strength | 5:59 | 6:21 | -5.8% | 17th | 8:27 |
| Total Running | running | 41:04 | 34:40 | +18.4% | 51th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength