Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vigneswaren M
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
437
Total Time
1:30:01
Overall Percentile
23.1
Lower is faster
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +35.3%
Race avg drop: +37.7%
Trend per run: +6.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:42 | 3:26 | +7.4% | 38th | 3:56 |
| Run 2 | 5:05 | 4:51 | +4.8% | 31th | 5:38 |
| Run 3 | 5:23 | 5:12 | +3.3% | 29th | 6:10 |
| Run 4 | 5:37 | 5:16 | +6.3% | 34th | 6:17 |
| Run 5 | 6:15 | 5:30 | +13.6% | 45th | 6:41 |
| Run 6 | 5:50 | 5:24 | +7.8% | 36th | 6:29 |
| Run 7 | 6:03 | 5:29 | +10.2% | 40th | 6:36 |
Training Recommendations
- → Focus on running endurance - 9.0% below expected on total running time
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 23.6% slower than expected
- → Specific weakness: Sled Push - 18.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:32 | +2.4% | 34th | 4:50 |
| Sled Push | strength | 3:42 | 3:07 | +18.2% | 51th | 3:48 |
| Sled Pull | strength | 6:13 | 5:42 | +9.0% | 35th | 7:15 |
| Burpee Broad Jump | aerobic | 6:02 | 5:15 | +14.6% | 38th | 6:52 |
| Row | aerobic | 4:44 | 4:59 | -5.0% | 9th | 5:22 |
| Farmers Carry | strength | 1:48 | 2:12 | -18.5% | 6th | 2:45 |
| Sandbag Lunges | strength | 6:07 | 4:56 | +23.6% | 53th | 6:15 |
| Wall Balls | strength | 6:23 | 6:22 | +0.1% | 24th | 8:27 |
| Total Running | running | 37:55 | 34:46 | +9.0% | 35th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength