Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
776
Total Time
1:40:36
Overall Percentile
62.1
Lower is faster
Athlete
Emnet Abebe
Ethiopia

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.2%
Race avg drop: -3.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 6:49 +4.0% 69th 6:38
Run 2 5:34 5:38 -1.3% 57th 5:28
Run 3 6:20 5:55 +6.9% 77th 5:45
Run 4 6:24 5:59 +7.0% 76th 5:48
Run 5 6:47 6:11 +9.5% 79th 5:59
Run 6 6:48 6:02 +12.7% 83th 5:50
Run 7 6:47 6:00 +13.0% 84th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:22 -4.3% 40th 5:17
Sled Push strength 2:21 2:41 -12.5% 37th 2:35
Sled Pull strength 5:25 6:33 -17.3% 30th 6:16
Burpee Broad Jump aerobic 5:15 7:10 -26.8% 21th 6:48
Row aerobic 5:36 5:34 +0.5% 65th 5:28
Farmers Carry strength 2:16 2:14 +1.0% 66th 2:10
Sandbag Lunges strength 4:24 5:26 -19.1% 31th 5:11
Wall Balls strength 6:14 7:51 -20.7% 35th 7:25
Total Running running 45:46 42:52 +6.8% 75th 41:36

How to Read This Analysis