Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
777
Total Time
1:40:37
Overall Percentile
62.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -7.5%
Race avg drop: -3.1%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:55 6:49 +15.9% 90th 6:38
Run 2 6:03 5:38 +7.3% 76th 5:28
Run 3 6:25 5:55 +8.3% 79th 5:45
Run 4 6:46 5:59 +13.1% 86th 5:48
Run 5 7:06 6:11 +14.6% 87th 5:59
Run 6 6:31 6:02 +7.9% 76th 5:50
Run 7 6:24 6:00 +6.6% 74th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:22 -3.4% 47th 5:17
Sled Push strength 2:20 2:41 -13.2% 35th 2:35
Sled Pull strength 6:01 6:33 -8.2% 48th 6:16
Burpee Broad Jump aerobic 6:21 7:10 -11.5% 48th 6:48
Row aerobic 5:25 5:34 -2.8% 49th 5:28
Farmers Carry strength 2:09 2:14 -4.2% 53th 2:10
Sandbag Lunges strength 4:33 5:26 -16.4% 37th 5:11
Wall Balls strength 6:40 7:51 -15.2% 44th 7:25
Total Running running 47:10 42:52 +10.0% 81th 41:36

How to Read This Analysis