Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
517
Total Time
1:32:34
Overall Percentile
27.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +35.6%
Race avg drop: +37.7%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 3:31 -0.5% 25th 3:56
Run 2 5:04 4:57 +2.0% 31th 5:38
Run 3 5:32 5:21 +3.4% 34th 6:10
Run 4 5:41 5:25 +4.7% 36th 6:17
Run 5 5:43 5:40 +0.7% 30th 6:41
Run 6 5:42 5:34 +2.3% 31th 6:29
Run 7 5:55 5:39 +4.6% 35th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:35 -6.6% 8th 4:50
Sled Push strength 3:15 3:13 +0.6% 28th 3:48
Sled Pull strength 4:51 5:55 -18.2% 10th 7:15
Burpee Broad Jump aerobic 6:14 5:29 +13.4% 42th 6:52
Row aerobic 4:59 5:02 -1.1% 22th 5:22
Farmers Carry strength 2:31 2:17 +10.0% 42th 2:45
Sandbag Lunges strength 7:27 5:08 +45.0% 77th 6:15
Wall Balls strength 9:22 6:40 +40.2% 68th 8:27
Total Running running 37:07 35:47 +3.7% 31th 41:48

How to Read This Analysis