Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
538
Total Time
1:33:29
Overall Percentile
28.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+16.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +37.0%
Race avg drop: +37.7%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:19 3:32 -6.4% 16th 3:56
Run 2 4:21 5:00 -13.1% 8th 5:38
Run 3 4:55 5:24 -9.0% 15th 6:10
Run 4 4:44 5:28 -13.6% 10th 6:17
Run 5 4:59 5:44 -13.2% 11th 6:41
Run 6 5:06 5:37 -9.3% 16th 6:29
Run 7 5:24 5:42 -5.5% 20th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:35 -0.7% 25th 4:50
Sled Push strength 2:55 3:15 -10.7% 15th 3:48
Sled Pull strength 6:44 6:00 +12.0% 44th 7:15
Burpee Broad Jump aerobic 7:59 5:34 +43.0% 73th 6:52
Row aerobic 5:24 5:03 +6.7% 57th 5:22
Farmers Carry strength 2:47 2:19 +20.1% 57th 2:45
Sandbag Lunges strength 6:45 5:12 +29.7% 66th 6:15
Wall Balls strength 7:45 6:47 +14.1% 46th 8:27
Total Running running 32:48 36:09 -9.3% 15th 41:48

How to Read This Analysis