Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
783
Total Time
1:40:50
Overall Percentile
62.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -7.1%
Race avg drop: -3.1%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 6:50 +0.9% 61th 6:38
Run 2 5:19 5:39 -5.9% 45th 5:28
Run 3 5:27 5:56 -8.2% 41th 5:45
Run 4 5:35 5:59 -6.9% 45th 5:48
Run 5 5:48 6:12 -6.6% 48th 5:59
Run 6 5:40 6:03 -6.3% 48th 5:50
Run 7 5:41 6:01 -5.6% 52th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:23 +2.7% 73th 5:17
Sled Push strength 3:36 2:41 +33.6% 97th 2:35
Sled Pull strength 7:02 6:34 +7.0% 73th 6:16
Burpee Broad Jump aerobic 7:44 7:12 +7.4% 73th 6:48
Row aerobic 5:27 5:34 -2.3% 52th 5:28
Farmers Carry strength 2:27 2:14 +9.0% 81th 2:10
Sandbag Lunges strength 5:19 5:27 -2.6% 60th 5:11
Wall Balls strength 10:47 7:53 +36.7% 91th 7:25
Total Running running 40:24 42:57 -6.0% 47th 41:36

How to Read This Analysis