Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Weisi Ang
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+19.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.5%
Race avg drop: +37.7%
Trend per run: +8.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 3:33 | +7.9% | 47th | 3:56 |
| Run 2 | 5:42 | 5:01 | +13.6% | 58th | 5:38 |
| Run 3 | 5:53 | 5:24 | +8.6% | 46th | 6:10 |
| Run 4 | 6:09 | 5:29 | +11.9% | 51th | 6:17 |
| Run 5 | 7:10 | 5:45 | +24.5% | 67th | 6:41 |
| Run 6 | 7:27 | 5:38 | +32.1% | 77th | 6:29 |
| Run 7 | 7:17 | 5:43 | +27.1% | 71th | 6:36 |
Training Recommendations
- → Focus on running endurance - 19.9% below expected on total running time
- → Specific weakness: Total Running - 19.9% slower than expected
- → Specific weakness: Farmers Carry - 16.8% slower than expected
- → Specific weakness: Row - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:36 | +4.6% | 50th | 4:50 |
| Sled Push | strength | 3:09 | 3:16 | -3.9% | 24th | 3:48 |
| Sled Pull | strength | 5:23 | 6:01 | -10.8% | 18th | 7:15 |
| Burpee Broad Jump | aerobic | 3:14 | 5:36 | -42.3% | 1th | 6:52 |
| Row | aerobic | 5:34 | 5:03 | +9.9% | 68th | 5:22 |
| Farmers Carry | strength | 2:43 | 2:19 | +16.8% | 53th | 2:45 |
| Sandbag Lunges | strength | 3:17 | 5:13 | -37.1% | 1th | 6:15 |
| Wall Balls | strength | 5:19 | 6:49 | -22.0% | 9th | 8:27 |
| Total Running | running | 43:28 | 36:15 | +19.9% | 62th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength