Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
785
Total Time
1:40:53
Overall Percentile
62.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: -5.6%
Race avg drop: -3.1%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:56 6:50 +15.9% 91th 6:38
Run 2 6:16 5:39 +10.8% 83th 5:28
Run 3 6:38 5:56 +11.7% 85th 5:45
Run 4 6:24 5:59 +6.7% 76th 5:48
Run 5 6:35 6:12 +5.9% 74th 5:59
Run 6 6:32 6:03 +7.9% 77th 5:50
Run 7 6:52 6:01 +14.0% 85th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:23 -5.0% 37th 5:17
Sled Push strength 2:12 2:41 -18.4% 24th 2:35
Sled Pull strength 4:49 6:34 -26.8% 14th 6:16
Burpee Broad Jump aerobic 6:50 7:12 -5.2% 58th 6:48
Row aerobic 5:16 5:34 -5.6% 36th 5:28
Farmers Carry strength 1:54 2:14 -15.5% 22th 2:10
Sandbag Lunges strength 4:59 5:27 -8.7% 51th 5:11
Wall Balls strength 7:26 7:53 -5.8% 59th 7:25
Total Running running 47:13 42:58 +9.9% 82th 41:36

How to Read This Analysis