Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
579
Total Time
1:34:25
Overall Percentile
30.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.9%
Race avg drop: +37.7%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:38 3:34 +1.8% 34th 3:56
Run 2 5:12 5:02 +3.0% 36th 5:38
Run 3 5:49 5:27 +6.7% 43th 6:10
Run 4 6:00 5:32 +8.4% 46th 6:17
Run 5 6:23 5:48 +10.0% 49th 6:41
Run 6 6:48 5:40 +19.7% 65th 6:29
Run 7 6:32 5:46 +13.2% 54th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:36 +0.0% 31th 4:50
Sled Push strength 3:53 3:18 +17.6% 59th 3:48
Sled Pull strength 5:11 6:05 -14.9% 15th 7:15
Burpee Broad Jump aerobic 6:25 5:40 +13.2% 45th 6:52
Row aerobic 5:12 5:04 +2.3% 40th 5:22
Farmers Carry strength 2:14 2:20 -4.9% 25th 2:45
Sandbag Lunges strength 5:18 5:16 +0.5% 32th 6:15
Wall Balls strength 5:49 6:53 -15.7% 15th 8:27
Total Running running 40:22 36:32 +10.5% 47th 41:48

How to Read This Analysis