Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
788
Total Time
1:41:05
Overall Percentile
63.0
Lower is faster
Athlete
Christina Decker
United States

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -2.1%
Race avg drop: -3.1%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:51 +1.1% 63th 6:38
Run 2 5:41 5:39 +0.4% 63th 5:28
Run 3 6:05 5:56 +2.3% 67th 5:45
Run 4 6:04 6:00 +0.9% 64th 5:48
Run 5 6:10 6:13 -1.0% 61th 5:59
Run 6 6:05 6:03 +0.3% 64th 5:50
Run 7 6:16 6:01 +3.9% 70th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:23 -3.0% 49th 5:17
Sled Push strength 2:30 2:42 -7.5% 49th 2:35
Sled Pull strength 6:21 6:35 -3.7% 57th 6:16
Burpee Broad Jump aerobic 7:30 7:13 +3.7% 70th 6:48
Row aerobic 5:19 5:35 -4.8% 40th 5:28
Farmers Carry strength 2:10 2:15 -3.9% 55th 2:10
Sandbag Lunges strength 4:46 5:28 -13.0% 44th 5:11
Wall Balls strength 9:31 7:55 +20.2% 82th 7:25
Total Running running 43:17 43:03 +0.5% 62th 41:36

How to Read This Analysis