Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
789
Total Time
1:41:12
Overall Percentile
63.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -3.5%
Race avg drop: -3.1%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 6:51 +6.9% 77th 6:38
Run 2 6:30 5:40 +14.7% 89th 5:28
Run 3 6:59 5:57 +17.3% 91th 5:45
Run 4 7:02 6:01 +16.9% 91th 5:48
Run 5 6:42 6:13 +7.5% 77th 5:59
Run 6 6:40 6:04 +9.8% 80th 5:50
Run 7 6:41 6:02 +10.7% 82th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:23 -11.4% 10th 5:17
Sled Push strength 2:45 2:42 +1.6% 66th 2:35
Sled Pull strength 5:37 6:36 -15.0% 37th 6:16
Burpee Broad Jump aerobic 6:20 7:14 -12.6% 47th 6:48
Row aerobic 5:14 5:35 -6.3% 33th 5:28
Farmers Carry strength 2:04 2:15 -8.4% 43th 2:10
Sandbag Lunges strength 4:59 5:29 -9.2% 51th 5:11
Wall Balls strength 7:10 7:56 -9.7% 55th 7:25
Total Running running 47:54 43:06 +11.1% 84th 41:36

How to Read This Analysis