Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
790
Total Time
1:41:12
Overall Percentile
63.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -5.5%
Race avg drop: -3.1%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 6:51 +5.6% 74th 6:38
Run 2 6:11 5:40 +9.1% 81th 5:28
Run 3 6:37 5:57 +11.1% 85th 5:45
Run 4 6:42 6:01 +11.3% 84th 5:48
Run 5 7:00 6:13 +12.3% 84th 5:59
Run 6 6:24 6:04 +5.4% 74th 5:50
Run 7 6:18 6:02 +4.3% 72th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:23 +5.3% 83th 5:17
Sled Push strength 2:20 2:42 -13.8% 35th 2:35
Sled Pull strength 6:08 6:36 -7.1% 51th 6:16
Burpee Broad Jump aerobic 7:04 7:14 -2.5% 62th 6:48
Row aerobic 5:18 5:35 -5.1% 39th 5:28
Farmers Carry strength 2:13 2:15 -1.8% 62th 2:10
Sandbag Lunges strength 4:42 5:29 -14.3% 42th 5:11
Wall Balls strength 7:56 7:56 -0.0% 66th 7:25
Total Running running 46:27 43:06 +7.8% 78th 41:36

How to Read This Analysis