Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daryl Cheng
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +37.0%
Race avg drop: +37.7%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:42 | 2:54 | -7.3% | 1th | 3:56 |
| Run 2 | 4:01 | 4:00 | +0.1% | 3th | 5:38 |
| Run 3 | 4:27 | 4:11 | +6.4% | 5th | 6:10 |
| Run 4 | 4:28 | 4:12 | +6.2% | 6th | 6:17 |
| Run 5 | 4:49 | 4:13 | +13.8% | 8th | 6:41 |
| Run 6 | 4:33 | 4:15 | +6.8% | 5th | 6:29 |
| Run 7 | 4:39 | 4:17 | +8.3% | 6th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 8.7% below expected on total running time
- → Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 24.0% slower than expected
- → Specific weakness: Sled Push - 21.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:13 | -0.8% | 4th | 4:50 |
| Sled Push | strength | 2:55 | 2:23 | +21.6% | 15th | 3:48 |
| Sled Pull | strength | 4:48 | 4:02 | +18.6% | 9th | 7:15 |
| Burpee Broad Jump | aerobic | 4:16 | 3:32 | +20.3% | 9th | 6:52 |
| Row | aerobic | 4:49 | 4:34 | +5.3% | 13th | 5:22 |
| Farmers Carry | strength | 2:00 | 1:36 | +24.0% | 13th | 2:45 |
| Sandbag Lunges | strength | 3:47 | 3:33 | +6.5% | 4th | 6:15 |
| Wall Balls | strength | 4:24 | 4:10 | +5.6% | 3th | 8:27 |
| Total Running | running | 29:39 | 27:16 | +8.7% | 7th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength