Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
625
Total Time
1:35:52
Overall Percentile
33.1
Lower is faster
Athlete
Cy Paw
Singapore

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +41.2%
Race avg drop: +37.7%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 3:36 +8.9% 53th 3:56
Run 2 5:35 5:06 +9.2% 53th 5:38
Run 3 5:57 5:31 +7.6% 49th 6:10
Run 4 6:10 5:37 +9.8% 52th 6:17
Run 5 6:51 5:54 +16.1% 61th 6:41
Run 6 6:38 5:46 +14.9% 60th 6:29
Run 7 6:48 5:51 +15.9% 61th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:38 -0.5% 31th 4:50
Sled Push strength 3:07 3:21 -7.2% 22th 3:48
Sled Pull strength 5:04 6:13 -18.6% 13th 7:15
Burpee Broad Jump aerobic 5:37 5:47 -3.2% 30th 6:52
Row aerobic 5:15 5:06 +2.7% 44th 5:22
Farmers Carry strength 2:13 2:23 -7.4% 24th 2:45
Sandbag Lunges strength 4:23 5:22 -18.6% 11th 6:15
Wall Balls strength 6:07 7:04 -13.5% 19th 8:27
Total Running running 41:55 37:07 +12.9% 55th 41:48

How to Read This Analysis