Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
641
Total Time
1:36:28
Overall Percentile
34.0
Lower is faster
Category Performance Summary
aerobic
-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.4
Excellent endurance - maintaining pace better than field
Your pace drop: +24.3%
Race avg drop: +37.7%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 3:37 | +16.2% | 69th | 3:56 |
| Run 2 | 5:59 | 5:08 | +16.4% | 67th | 5:38 |
| Run 3 | 5:59 | 5:33 | +7.5% | 50th | 6:10 |
| Run 4 | 6:21 | 5:39 | +12.3% | 58th | 6:17 |
| Run 5 | 6:27 | 5:56 | +8.6% | 51th | 6:41 |
| Run 6 | 6:15 | 5:48 | +7.6% | 49th | 6:29 |
| Run 7 | 6:26 | 5:54 | +9.0% | 52th | 6:36 |
Training Recommendations
- → Focus on running endurance - 11.5% below expected on total running time
- → Specific weakness: Total Running - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:39 | -5.4% | 13th | 4:50 |
| Sled Push | strength | 3:21 | 3:22 | -1.0% | 32th | 3:48 |
| Sled Pull | strength | 6:04 | 6:16 | -3.3% | 32th | 7:15 |
| Burpee Broad Jump | aerobic | 5:00 | 5:51 | -14.6% | 19th | 6:52 |
| Row | aerobic | 5:17 | 5:07 | +3.1% | 48th | 5:22 |
| Farmers Carry | strength | 1:59 | 2:24 | -17.8% | 13th | 2:45 |
| Sandbag Lunges | strength | 5:08 | 5:25 | -5.4% | 28th | 6:15 |
| Wall Balls | strength | 4:27 | 7:08 | -37.7% | 3th | 8:27 |
| Total Running | running | 41:40 | 37:21 | +11.5% | 54th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength