Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
649
Total Time
1:36:45
Overall Percentile
34.4
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+17.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.0

Excellent endurance - maintaining pace better than field
Your pace drop: +23.7%
Race avg drop: +37.7%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 3:38 +10.0% 57th 3:56
Run 2 5:33 5:09 +7.7% 51th 5:38
Run 3 6:14 5:34 +11.7% 58th 6:10
Run 4 5:36 5:40 -1.2% 33th 6:17
Run 5 5:47 5:57 -3.0% 31th 6:41
Run 6 5:47 5:49 -0.7% 34th 6:29
Run 7 6:02 5:55 +1.9% 39th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:39 +3.4% 50th 4:50
Sled Push strength 2:29 3:23 -26.8% 4th 3:48
Sled Pull strength 6:36 6:17 +4.8% 41th 7:15
Burpee Broad Jump aerobic 7:53 5:52 +34.1% 71th 6:52
Row aerobic 5:53 5:07 +14.6% 84th 5:22
Farmers Carry strength 1:45 2:25 -27.7% 5th 2:45
Sandbag Lunges strength 5:12 5:26 -4.6% 30th 6:15
Wall Balls strength 5:22 7:10 -25.2% 10th 8:27
Total Running running 38:59 37:28 +4.0% 40th 41:48

How to Read This Analysis