Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
65
Total Time
1:12:06
Overall Percentile
3.5
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +39.1%
Race avg drop: +37.7%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:09 2:56 +7.3% 10th 3:56
Run 2 4:24 4:03 +8.6% 10th 5:38
Run 3 4:38 4:13 +9.6% 8th 6:10
Run 4 4:43 4:15 +10.9% 9th 6:17
Run 5 5:03 4:17 +17.8% 12th 6:41
Run 6 5:03 4:18 +17.1% 14th 6:29
Run 7 5:27 4:20 +25.5% 22th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:13 +1.2% 8th 4:50
Sled Push strength 2:26 2:25 +0.1% 4th 3:48
Sled Pull strength 4:36 4:07 +11.7% 7th 7:15
Burpee Broad Jump aerobic 3:28 3:37 -4.3% 2th 6:52
Row aerobic 4:42 4:35 +2.4% 8th 5:22
Farmers Carry strength 1:38 1:38 -0.3% 3th 2:45
Sandbag Lunges strength 3:40 3:36 +1.5% 3th 6:15
Wall Balls strength 3:33 4:15 -16.7% 0th 8:27
Total Running running 32:27 27:35 +17.6% 14th 41:48

How to Read This Analysis