Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
661
Total Time
1:36:59
Overall Percentile
35.0
Lower is faster
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +41.3%
Race avg drop: +37.7%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:21 | 3:38 | -8.1% | 18th | 3:56 |
| Run 2 | 5:00 | 5:09 | -3.2% | 28th | 5:38 |
| Run 3 | 6:23 | 5:35 | +14.1% | 63th | 6:10 |
| Run 4 | 6:54 | 5:40 | +21.4% | 71th | 6:17 |
| Run 5 | 6:44 | 5:58 | +12.7% | 59th | 6:41 |
| Run 6 | 5:53 | 5:50 | +0.7% | 37th | 6:29 |
| Run 7 | 5:55 | 5:56 | -0.3% | 35th | 6:36 |
Training Recommendations
- → Focus on running endurance - 6.9% below expected on total running time
- → Specific weakness: Wall Balls - 32.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.8% slower than expected
- → Specific weakness: Total Running - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:39 | -5.9% | 12th | 4:50 |
| Sled Push | strength | 3:02 | 3:24 | -10.9% | 19th | 3:48 |
| Sled Pull | strength | 5:10 | 6:19 | -18.2% | 15th | 7:15 |
| Burpee Broad Jump | aerobic | 6:29 | 5:54 | +9.8% | 47th | 6:52 |
| Row | aerobic | 5:04 | 5:08 | -1.4% | 29th | 5:22 |
| Farmers Carry | strength | 2:01 | 2:25 | -17.0% | 15th | 2:45 |
| Sandbag Lunges | strength | 5:17 | 5:27 | -3.3% | 31th | 6:15 |
| Wall Balls | strength | 9:33 | 7:12 | +32.6% | 71th | 8:27 |
| Total Running | running | 40:10 | 37:34 | +6.9% | 47th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength