Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shreyansh Parakh
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.6
Excellent endurance - maintaining pace better than field
Your pace drop: +28.1%
Race avg drop: +37.7%
Trend per run: +5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:48 | 3:41 | +3.0% | 45th | 3:56 |
| Run 2 | 5:31 | 5:13 | +5.4% | 50th | 5:38 |
| Run 3 | 5:51 | 5:40 | +3.0% | 44th | 6:10 |
| Run 4 | 6:14 | 5:46 | +8.0% | 54th | 6:17 |
| Run 5 | 6:10 | 6:04 | +1.4% | 43th | 6:41 |
| Run 6 | 5:49 | 5:56 | -2.0% | 35th | 6:29 |
| Run 7 | 6:07 | 6:02 | +1.3% | 42th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Sled Pull - 21.3% slower than expected
- → Specific weakness: Farmers Carry - 18.3% slower than expected
- → Specific weakness: Sled Push - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:41 | +2.4% | 49th | 4:50 |
| Sled Push | strength | 3:50 | 3:27 | +10.6% | 57th | 3:48 |
| Sled Pull | strength | 7:50 | 6:27 | +21.3% | 64th | 7:15 |
| Burpee Broad Jump | aerobic | 6:00 | 6:02 | -0.8% | 38th | 6:52 |
| Row | aerobic | 5:26 | 5:10 | +5.1% | 60th | 5:22 |
| Farmers Carry | strength | 2:56 | 2:28 | +18.3% | 65th | 2:45 |
| Sandbag Lunges | strength | 5:54 | 5:34 | +5.7% | 47th | 6:15 |
| Wall Balls | strength | 6:26 | 7:23 | -12.9% | 25th | 8:27 |
| Total Running | running | 39:30 | 38:11 | +3.4% | 43th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength