Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Giuseppe Delledera
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
755
Total Time
1:39:52
Overall Percentile
40.1
Lower is faster
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.1
Excellent endurance - maintaining pace better than field
Your pace drop: +28.6%
Race avg drop: +37.7%
Trend per run: +4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:08 | 3:43 | +10.9% | 64th | 3:56 |
| Run 2 | 5:53 | 5:17 | +11.2% | 64th | 5:38 |
| Run 3 | 6:26 | 5:45 | +11.8% | 64th | 6:10 |
| Run 4 | 6:37 | 5:50 | +13.2% | 66th | 6:17 |
| Run 5 | 6:41 | 6:10 | +8.3% | 57th | 6:41 |
| Run 6 | 6:38 | 6:01 | +10.2% | 60th | 6:29 |
| Run 7 | 6:15 | 6:07 | +2.1% | 46th | 6:36 |
Training Recommendations
- → Focus on running endurance - 10.1% below expected on total running time
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 21.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.1% slower than expected
- → Specific weakness: Total Running - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:42 | -5.5% | 16th | 4:50 |
| Sled Push | strength | 3:00 | 3:30 | -14.7% | 18th | 3:48 |
| Sled Pull | strength | 6:22 | 6:34 | -3.2% | 38th | 7:15 |
| Burpee Broad Jump | aerobic | 7:17 | 6:09 | +18.1% | 63th | 6:52 |
| Row | aerobic | 5:02 | 5:12 | -3.2% | 26th | 5:22 |
| Farmers Carry | strength | 2:23 | 2:31 | -5.4% | 34th | 2:45 |
| Sandbag Lunges | strength | 6:53 | 5:40 | +21.2% | 69th | 6:15 |
| Wall Balls | strength | 6:02 | 7:32 | -20.0% | 18th | 8:27 |
| Total Running | running | 42:38 | 38:43 | +10.1% | 59th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength