Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
757
Total Time
1:39:54
Overall Percentile
40.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+16.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +36.8%
Race avg drop: +37.7%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:35 3:43 -3.8% 31th 3:56
Run 2 5:17 5:17 -0.2% 40th 5:38
Run 3 5:53 5:45 +2.3% 46th 6:10
Run 4 5:58 5:50 +2.0% 45th 6:17
Run 5 6:28 6:10 +4.7% 52th 6:41
Run 6 6:04 6:01 +0.8% 43th 6:29
Run 7 6:04 6:07 -0.9% 40th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:42 -8.7% 9th 4:50
Sled Push strength 3:32 3:31 +0.4% 42th 3:48
Sled Pull strength 7:23 6:34 +12.2% 57th 7:15
Burpee Broad Jump aerobic 9:33 6:10 +54.8% 89th 6:52
Row aerobic 5:18 5:12 +1.9% 49th 5:22
Farmers Carry strength 1:33 2:31 -38.5% 2th 2:45
Sandbag Lunges strength 5:10 5:40 -9.1% 29th 6:15
Wall Balls strength 8:17 7:32 +9.7% 55th 8:27
Total Running running 39:19 38:44 +1.5% 42th 41:48

How to Read This Analysis