Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
774
Total Time
1:40:18
Overall Percentile
41.1
Lower is faster
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.6
Excellent endurance - maintaining pace better than field
Your pace drop: +25.1%
Race avg drop: +37.7%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:48 | 3:44 | +1.7% | 45th | 3:56 |
| Run 2 | 4:57 | 5:18 | -6.8% | 26th | 5:38 |
| Run 3 | 5:16 | 5:46 | -8.8% | 24th | 6:10 |
| Run 4 | 5:17 | 5:52 | -10.0% | 23th | 6:17 |
| Run 5 | 5:22 | 6:12 | -13.5% | 19th | 6:41 |
| Run 6 | 5:30 | 6:02 | -9.0% | 26th | 6:29 |
| Run 7 | 5:27 | 6:08 | -11.4% | 22th | 6:36 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:43 | +4.9% | 63th | 4:50 |
| Sled Push | strength | 2:30 | 3:31 | -29.2% | 4th | 3:48 |
| Sled Pull | strength | 5:57 | 6:36 | -10.0% | 28th | 7:15 |
| Burpee Broad Jump | aerobic | 6:03 | 6:12 | -2.5% | 39th | 6:52 |
| Row | aerobic | 5:18 | 5:12 | +1.7% | 49th | 5:22 |
| Farmers Carry | strength | 1:50 | 2:32 | -27.7% | 7th | 2:45 |
| Sandbag Lunges | strength | 5:30 | 5:42 | -3.7% | 36th | 6:15 |
| Wall Balls | strength | 7:21 | 7:35 | -3.2% | 39th | 8:27 |
| Total Running | running | 35:37 | 38:53 | -8.4% | 25th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength