Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Kenneth Akintewe
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
778
Total Time
1:40:20
Overall Percentile
41.4
Lower is faster
Category Performance Summary
aerobic
+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-71.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 3:44 | +23.5% | 85th | 3:56 |
| Run 2 | 6:27 | 5:18 | +21.4% | 80th | 5:38 |
Training Recommendations
- → Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 23.7% slower than expected
- → Specific weakness: SkiErg - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 4:43 | +12.3% | 87th | 4:50 |
| Sled Push | strength | 3:31 | 3:32 | -0.5% | 41th | 3:48 |
| Sled Pull | strength | 5:34 | 6:36 | -15.9% | 21th | 7:15 |
| Burpee Broad Jump | aerobic | 7:41 | 6:12 | +23.7% | 69th | 6:52 |
| Row | aerobic | 4:59 | 5:12 | -4.4% | 22th | 5:22 |
| Farmers Carry | strength | 2:08 | 2:32 | -15.9% | 20th | 2:45 |
| Wall Balls | strength | 7:23 | 7:35 | -2.8% | 40th | 8:27 |
| Total Running | running | 11:04 | 38:54 | -71.6% | 0th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength