Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mark Singson
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
780
Total Time
1:40:22
Overall Percentile
41.4
Lower is faster
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -41.2
Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +37.7%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:16 | 3:44 | +67.6% | 100th | 3:56 |
| Run 2 | 5:08 | 5:18 | -3.4% | 34th | 5:38 |
| Run 3 | 6:22 | 5:46 | +10.2% | 63th | 6:10 |
| Run 4 | 5:13 | 5:52 | -11.2% | 21th | 6:17 |
| Run 5 | 5:26 | 6:12 | -12.4% | 21th | 6:41 |
| Run 6 | 5:28 | 6:02 | -9.6% | 25th | 6:29 |
| Run 7 | 5:32 | 6:09 | -10.1% | 24th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 39.3% slower than expected
- → Specific weakness: Farmers Carry - 27.5% slower than expected
- → Specific weakness: Sled Pull - 16.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 4:43 | +8.4% | 77th | 4:50 |
| Sled Push | strength | 4:03 | 3:32 | +14.5% | 66th | 3:48 |
| Sled Pull | strength | 7:42 | 6:37 | +16.3% | 62th | 7:15 |
| Burpee Broad Jump | aerobic | 5:54 | 6:12 | -5.0% | 36th | 6:52 |
| Row | aerobic | 5:35 | 5:12 | +7.1% | 69th | 5:22 |
| Farmers Carry | strength | 3:14 | 2:32 | +27.5% | 75th | 2:45 |
| Sandbag Lunges | strength | 7:58 | 5:43 | +39.3% | 84th | 6:15 |
| Wall Balls | strength | 6:20 | 7:36 | -16.7% | 22th | 8:27 |
| Total Running | running | 39:25 | 38:55 | +1.3% | 42th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength