Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Li Hsu
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.5
Excellent endurance - maintaining pace better than field
Your pace drop: +25.2%
Race avg drop: +37.7%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 3:44 | +16.2% | 74th | 3:56 |
| Run 2 | 5:54 | 5:19 | +11.0% | 65th | 5:38 |
| Run 3 | 6:46 | 5:46 | +17.0% | 72th | 6:10 |
| Run 4 | 6:43 | 5:52 | +14.2% | 68th | 6:17 |
| Run 5 | 6:51 | 6:12 | +10.3% | 61th | 6:41 |
| Run 6 | 6:21 | 6:03 | +4.9% | 52th | 6:29 |
| Run 7 | 6:29 | 6:09 | +5.3% | 53th | 6:36 |
Training Recommendations
- → Focus on running endurance - 11.5% below expected on total running time
- → Specific weakness: Total Running - 11.5% slower than expected
- → Specific weakness: Sled Pull - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:43 | +4.2% | 60th | 4:50 |
| Sled Push | strength | 3:20 | 3:32 | -5.8% | 31th | 3:48 |
| Sled Pull | strength | 7:19 | 6:37 | +10.4% | 55th | 7:15 |
| Burpee Broad Jump | aerobic | 5:44 | 6:13 | -7.8% | 32th | 6:52 |
| Row | aerobic | 5:10 | 5:12 | -0.9% | 37th | 5:22 |
| Farmers Carry | strength | 2:20 | 2:32 | -8.1% | 31th | 2:45 |
| Sandbag Lunges | strength | 5:04 | 5:43 | -11.5% | 26th | 6:15 |
| Wall Balls | strength | 6:43 | 7:36 | -11.7% | 29th | 8:27 |
| Total Running | running | 43:25 | 38:57 | +11.5% | 62th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength