Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
788
Total Time
1:40:38
Overall Percentile
41.8
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.1

Excellent endurance - maintaining pace better than field
Your pace drop: +9.6%
Race avg drop: +37.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 3:44 +47.2% 99th 3:56
Run 2 5:14 5:19 -1.7% 37th 5:38
Run 3 5:28 5:47 -5.6% 31th 6:10
Run 4 5:39 5:53 -4.1% 35th 6:17
Run 5 5:48 6:13 -6.8% 32th 6:41
Run 6 5:48 6:03 -4.4% 34th 6:29
Run 7 5:59 6:10 -3.0% 38th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:43 -4.7% 20th 4:50
Sled Push strength 4:23 3:32 +23.6% 76th 3:48
Sled Pull strength 5:57 6:38 -10.4% 28th 7:15
Burpee Broad Jump aerobic 5:42 6:14 -8.6% 32th 6:52
Row aerobic 5:05 5:13 -2.6% 31th 5:22
Farmers Carry strength 2:39 2:32 +4.1% 49th 2:45
Sandbag Lunges strength 7:38 5:44 +33.0% 79th 6:15
Wall Balls strength 7:14 7:38 -5.3% 38th 8:27
Total Running running 39:27 39:01 +1.1% 43th 41:48

How to Read This Analysis