Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vignesh Logan
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.3
Moderate fatigue - consider endurance training
Your pace drop: +43.0%
Race avg drop: +37.7%
Trend per run: +7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:47 | 3:45 | +0.8% | 43th | 3:56 |
| Run 2 | 5:27 | 5:20 | +2.1% | 47th | 5:38 |
| Run 3 | 6:00 | 5:48 | +3.3% | 51th | 6:10 |
| Run 4 | 6:12 | 5:54 | +5.0% | 53th | 6:17 |
| Run 5 | 6:42 | 6:14 | +7.4% | 58th | 6:41 |
| Run 6 | 6:27 | 6:04 | +6.1% | 55th | 6:29 |
| Run 7 | 6:45 | 6:11 | +9.1% | 60th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 5.6% below expected on total running time
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 31.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.9% slower than expected
- → Specific weakness: Wall Balls - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:43 | -2.7% | 29th | 4:50 |
| Sled Push | strength | 3:41 | 3:33 | +3.6% | 50th | 3:48 |
| Sled Pull | strength | 6:45 | 6:39 | +1.3% | 45th | 7:15 |
| Burpee Broad Jump | aerobic | 7:04 | 6:15 | +12.9% | 59th | 6:52 |
| Row | aerobic | 5:22 | 5:13 | +2.8% | 54th | 5:22 |
| Farmers Carry | strength | 3:21 | 2:33 | +31.3% | 79th | 2:45 |
| Sandbag Lunges | strength | 5:45 | 5:45 | -0.1% | 43th | 6:15 |
| Wall Balls | strength | 8:37 | 7:39 | +12.5% | 59th | 8:27 |
| Total Running | running | 41:20 | 39:07 | +5.6% | 53th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength