Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
80
Total Time
1:16:01
Overall Percentile
6.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -7.9%
Race avg drop: -3.1%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:23 +7.1% 18th 6:38
Run 2 4:18 4:23 -2.1% 6th 5:28
Run 3 4:21 4:37 -6.1% 3th 5:45
Run 4 4:22 4:36 -5.3% 3th 5:48
Run 5 4:33 4:40 -2.6% 4th 5:59
Run 6 4:38 4:34 +1.1% 8th 5:50
Run 7 4:38 4:32 +1.9% 8th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:45 +5.4% 28th 5:17
Sled Push strength 2:12 1:55 +14.1% 24th 2:35
Sled Pull strength 4:48 4:25 +8.5% 14th 6:16
Burpee Broad Jump aerobic 4:44 4:21 +8.8% 11th 6:48
Row aerobic 5:07 4:53 +4.6% 23th 5:28
Farmers Carry strength 2:05 1:42 +21.4% 45th 2:10
Sandbag Lunges strength 3:40 3:30 +4.5% 9th 5:11
Wall Balls strength 5:34 4:35 +21.1% 20th 7:25
Total Running running 32:36 33:14 -1.9% 6th 41:36

How to Read This Analysis