Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
81
Total Time
1:13:27
Overall Percentile
4.3
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +33.6%
Race avg drop: +37.7%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:02 2:58 +2.0% 7th 3:56
Run 2 4:22 4:06 +6.2% 9th 5:38
Run 3 4:33 4:18 +5.8% 7th 6:10
Run 4 4:54 4:19 +13.2% 13th 6:17
Run 5 4:58 4:22 +13.5% 11th 6:41
Run 6 4:55 4:23 +11.9% 11th 6:29
Run 7 4:58 4:25 +12.1% 11th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:15 -0.5% 6th 4:50
Sled Push strength 2:42 2:28 +8.7% 8th 3:48
Sled Pull strength 3:55 4:14 -7.6% 2th 7:15
Burpee Broad Jump aerobic 5:08 3:44 +37.1% 21th 6:52
Row aerobic 4:35 4:37 -0.8% 5th 5:22
Farmers Carry strength 1:57 1:40 +16.0% 12th 2:45
Sandbag Lunges strength 4:15 3:42 +14.4% 10th 6:15
Wall Balls strength 4:22 4:25 -1.3% 2th 8:27
Total Running running 31:42 28:07 +12.7% 11th 41:48

How to Read This Analysis