Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Danish Zainudin
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
823
Total Time
1:41:34
Overall Percentile
43.8
Lower is faster
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -17.6
Excellent endurance - maintaining pace better than field
Your pace drop: +20.1%
Race avg drop: +37.7%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:57 | 3:46 | +4.7% | 54th | 3:56 |
| Run 2 | 5:29 | 5:22 | +2.1% | 49th | 5:38 |
| Run 3 | 5:36 | 5:50 | -4.2% | 36th | 6:10 |
| Run 4 | 5:35 | 5:56 | -6.1% | 33th | 6:17 |
| Run 5 | 5:43 | 6:17 | -9.1% | 30th | 6:41 |
| Run 6 | 5:36 | 6:07 | -8.5% | 28th | 6:29 |
| Run 7 | 5:44 | 6:13 | -8.0% | 30th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 34.6% slower than expected
- → Specific weakness: Wall Balls - 27.0% slower than expected
- → Specific weakness: Farmers Carry - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:44 | +4.4% | 63th | 4:50 |
| Sled Push | strength | 4:00 | 3:34 | +11.6% | 63th | 3:48 |
| Sled Pull | strength | 6:42 | 6:43 | -0.4% | 43th | 7:15 |
| Burpee Broad Jump | aerobic | 6:55 | 6:19 | +9.4% | 56th | 6:52 |
| Row | aerobic | 5:14 | 5:14 | -0.1% | 43th | 5:22 |
| Farmers Carry | strength | 2:53 | 2:34 | +12.0% | 62th | 2:45 |
| Sandbag Lunges | strength | 7:49 | 5:48 | +34.6% | 82th | 6:15 |
| Wall Balls | strength | 9:50 | 7:44 | +27.0% | 73th | 8:27 |
| Total Running | running | 37:40 | 39:24 | -4.4% | 34th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength