Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
810
Total Time
1:42:09
Overall Percentile
64.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +3.4%
Race avg drop: -3.1%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 6:55 -4.4% 52th 6:38
Run 2 6:00 5:43 +4.9% 75th 5:28
Run 3 6:17 6:00 +4.7% 75th 5:45
Run 4 6:12 6:04 +2.1% 68th 5:48
Run 5 6:28 6:17 +2.8% 71th 5:59
Run 6 6:26 6:07 +5.0% 74th 5:50
Run 7 6:37 6:05 +8.5% 80th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:25 -2.2% 56th 5:17
Sled Push strength 2:15 2:44 -17.7% 28th 2:35
Sled Pull strength 7:13 6:41 +7.9% 76th 6:16
Burpee Broad Jump aerobic 6:01 7:21 -18.2% 40th 6:48
Row aerobic 4:49 5:36 -14.2% 5th 5:28
Farmers Carry strength 2:04 2:16 -9.2% 43th 2:10
Sandbag Lunges strength 5:14 5:33 -5.9% 57th 5:11
Wall Balls strength 7:10 8:03 -11.1% 55th 7:25
Total Running running 44:37 43:28 +2.6% 68th 41:36

How to Read This Analysis