Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michele Anderson
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
812
Total Time
1:42:16
Overall Percentile
65.0
Lower is faster
Category Performance Summary
aerobic
-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.3
Moderate fatigue - consider endurance training
Your pace drop: +6.2%
Race avg drop: -3.1%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:53 | 6:55 | -0.6% | 60th | 6:38 |
| Run 2 | 5:39 | 5:43 | -1.3% | 61th | 5:28 |
| Run 3 | 6:18 | 6:00 | +4.8% | 75th | 5:45 |
| Run 4 | 6:22 | 6:04 | +4.8% | 74th | 5:48 |
| Run 5 | 6:41 | 6:17 | +6.1% | 77th | 5:59 |
| Run 6 | 6:43 | 6:08 | +9.5% | 82th | 5:50 |
| Run 7 | 6:36 | 6:06 | +8.1% | 79th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: Farmers Carry - 34.5% slower than expected
- → Specific weakness: Sled Push - 27.8% slower than expected
- → Specific weakness: Sled Pull - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:51 | 5:25 | +7.9% | 89th | 5:17 |
| Sled Push | strength | 3:30 | 2:44 | +27.8% | 95th | 2:35 |
| Sled Pull | strength | 7:16 | 6:41 | +8.5% | 77th | 6:16 |
| Burpee Broad Jump | aerobic | 5:06 | 7:22 | -30.8% | 18th | 6:48 |
| Row | aerobic | 5:35 | 5:36 | -0.6% | 63th | 5:28 |
| Farmers Carry | strength | 3:04 | 2:16 | +34.5% | 99th | 2:10 |
| Sandbag Lunges | strength | 3:56 | 5:34 | -29.4% | 15th | 5:11 |
| Wall Balls | strength | 7:01 | 8:04 | -13.1% | 52th | 7:25 |
| Total Running | running | 45:12 | 43:31 | +3.9% | 72th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength