Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andrej Pozdenkov
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
851
Total Time
1:42:31
Overall Percentile
45.2
Lower is faster
Category Performance Summary
aerobic
+12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.1
Excellent endurance - maintaining pace better than field
Your pace drop: +15.6%
Race avg drop: +37.7%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:29 | 3:48 | -8.4% | 24th | 3:56 |
| Run 2 | 5:29 | 5:24 | +1.3% | 49th | 5:38 |
| Run 3 | 5:28 | 5:53 | -7.3% | 31th | 6:10 |
| Run 4 | 5:33 | 5:59 | -7.5% | 32th | 6:17 |
| Run 5 | 5:28 | 6:21 | -13.9% | 22th | 6:41 |
| Run 6 | 5:16 | 6:10 | -14.8% | 19th | 6:29 |
| Run 7 | 5:06 | 6:17 | -18.9% | 14th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 40.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 29.2% slower than expected
- → Specific weakness: Sled Push - 24.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:45 | -0.5% | 42th | 4:50 |
| Sled Push | strength | 4:30 | 3:37 | +24.3% | 79th | 3:48 |
| Sled Pull | strength | 9:35 | 6:48 | +40.7% | 87th | 7:15 |
| Burpee Broad Jump | aerobic | 8:17 | 6:24 | +29.2% | 77th | 6:52 |
| Row | aerobic | 5:38 | 5:15 | +7.1% | 72th | 5:22 |
| Farmers Carry | strength | 2:40 | 2:36 | +2.4% | 50th | 2:45 |
| Sandbag Lunges | strength | 5:09 | 5:52 | -12.4% | 28th | 6:15 |
| Wall Balls | strength | 9:37 | 7:51 | +22.4% | 71th | 8:27 |
| Total Running | running | 35:49 | 39:47 | -10.0% | 26th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength