Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anurodh Kumar
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.9
Average pacing - similar fatigue to field
Your pace drop: +35.8%
Race avg drop: +37.7%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:31 | 3:48 | -7.8% | 27th | 3:56 |
| Run 2 | 5:33 | 5:25 | +2.3% | 51th | 5:38 |
| Run 3 | 5:56 | 5:55 | +0.3% | 48th | 6:10 |
| Run 4 | 5:40 | 6:01 | -5.9% | 35th | 6:17 |
| Run 5 | 6:15 | 6:22 | -2.0% | 45th | 6:41 |
| Run 6 | 6:03 | 6:12 | -2.5% | 43th | 6:29 |
| Run 7 | 6:16 | 6:18 | -0.8% | 46th | 6:36 |
Training Recommendations
- → Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 33.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 30.1% slower than expected
- → Specific weakness: Sandbag Lunges - 25.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:45 | -5.2% | 22th | 4:50 |
| Sled Push | strength | 3:47 | 3:38 | +4.1% | 55th | 3:48 |
| Sled Pull | strength | 9:07 | 6:50 | +33.2% | 82th | 7:15 |
| Burpee Broad Jump | aerobic | 8:23 | 6:26 | +30.1% | 78th | 6:52 |
| Row | aerobic | 5:22 | 5:16 | +1.9% | 54th | 5:22 |
| Farmers Carry | strength | 1:47 | 2:37 | -31.8% | 6th | 2:45 |
| Sandbag Lunges | strength | 7:24 | 5:54 | +25.3% | 77th | 6:15 |
| Wall Balls | strength | 8:03 | 7:54 | +1.9% | 50th | 8:27 |
| Total Running | running | 39:14 | 39:56 | -1.8% | 41th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength