Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
817
Total Time
1:42:33
Overall Percentile
65.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: -3.3%
Race avg drop: -3.1%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 6:56 -0.4% 62th 6:38
Run 2 5:50 5:44 +1.7% 69th 5:28
Run 3 6:06 6:01 +1.3% 68th 5:45
Run 4 6:12 6:05 +1.8% 68th 5:48
Run 5 6:32 6:19 +3.4% 73th 5:59
Run 6 6:24 6:09 +4.0% 74th 5:50
Run 7 5:56 6:07 -3.0% 60th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:36 5:25 +21.5% 100th 5:17
Sled Push strength 3:11 2:44 +15.9% 87th 2:35
Sled Pull strength 7:18 6:43 +8.6% 78th 6:16
Burpee Broad Jump aerobic 7:17 7:24 -1.6% 66th 6:48
Row aerobic 6:13 5:37 +10.5% 93th 5:28
Farmers Carry strength 2:13 2:17 -3.0% 62th 2:10
Sandbag Lunges strength 4:22 5:35 -21.9% 30th 5:11
Wall Balls strength 7:29 8:06 -7.8% 59th 7:25
Total Running running 43:55 43:38 +0.6% 65th 41:36

How to Read This Analysis