Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Ireland Crowther
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
818
Total Time
1:42:35
Overall Percentile
65.4
Lower is faster
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: -2.0%
Race avg drop: -3.1%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:14 | 6:56 | -10.2% | 38th | 6:38 |
| Run 2 | 5:38 | 5:44 | -1.8% | 60th | 5:28 |
| Run 3 | 6:05 | 6:01 | +1.0% | 67th | 5:45 |
| Run 4 | 6:06 | 6:05 | +0.1% | 65th | 5:48 |
| Run 5 | 6:04 | 6:19 | -4.0% | 58th | 5:59 |
| Run 6 | 5:52 | 6:09 | -4.7% | 56th | 5:50 |
| Run 7 | 5:46 | 6:07 | -5.8% | 54th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 20.1% slower than expected
- → Specific weakness: Farmers Carry - 13.7% slower than expected
- → Specific weakness: Sled Pull - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:32 | 5:25 | +1.9% | 73th | 5:17 |
| Sled Push | strength | 3:18 | 2:44 | +20.1% | 90th | 2:35 |
| Sled Pull | strength | 7:16 | 6:43 | +8.1% | 77th | 6:16 |
| Burpee Broad Jump | aerobic | 5:46 | 7:24 | -22.1% | 34th | 6:48 |
| Row | aerobic | 6:03 | 5:37 | +7.6% | 88th | 5:28 |
| Farmers Carry | strength | 2:36 | 2:17 | +13.7% | 88th | 2:10 |
| Sandbag Lunges | strength | 5:04 | 5:35 | -9.4% | 54th | 5:11 |
| Wall Balls | strength | 7:55 | 8:07 | -2.5% | 65th | 7:25 |
| Total Running | running | 41:45 | 43:38 | -4.3% | 54th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength