Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Presley Ang
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.9
Good pacing - slightly better endurance than average
Your pace drop: +32.8%
Race avg drop: +37.7%
Trend per run: +5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:45 | 3:50 | -2.2% | 41th | 3:56 |
| Run 2 | 5:21 | 5:27 | -2.1% | 43th | 5:38 |
| Run 3 | 5:45 | 5:57 | -3.6% | 41th | 6:10 |
| Run 4 | 5:44 | 6:04 | -5.5% | 37th | 6:17 |
| Run 5 | 6:01 | 6:26 | -6.5% | 38th | 6:41 |
| Run 6 | 6:01 | 6:15 | -3.8% | 41th | 6:29 |
| Run 7 | 6:04 | 6:22 | -4.7% | 40th | 6:36 |
Training Recommendations
- → Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 51.8% slower than expected
- → Specific weakness: Farmers Carry - 26.7% slower than expected
- → Specific weakness: Sandbag Lunges - 16.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:46 | -3.7% | 29th | 4:50 |
| Sled Push | strength | 3:46 | 3:40 | +2.7% | 54th | 3:48 |
| Sled Pull | strength | 7:05 | 6:55 | +2.4% | 51th | 7:15 |
| Burpee Broad Jump | aerobic | 9:54 | 6:31 | +51.8% | 91th | 6:52 |
| Row | aerobic | 5:03 | 5:17 | -4.5% | 28th | 5:22 |
| Farmers Carry | strength | 3:21 | 2:38 | +26.7% | 79th | 2:45 |
| Sandbag Lunges | strength | 6:57 | 5:58 | +16.4% | 70th | 6:15 |
| Wall Balls | strength | 8:58 | 8:00 | +12.1% | 64th | 8:27 |
| Total Running | running | 38:41 | 40:16 | -4.0% | 38th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength