Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nicolai Pinto
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
913
Total Time
1:43:58
Overall Percentile
48.5
Lower is faster
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.4
Excellent endurance - maintaining pace better than field
Your pace drop: +24.3%
Race avg drop: +37.7%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 3:50 | +18.0% | 82th | 3:56 |
| Run 2 | 6:19 | 5:28 | +15.4% | 77th | 5:38 |
| Run 3 | 6:36 | 5:58 | +10.4% | 68th | 6:10 |
| Run 4 | 6:36 | 6:04 | +8.5% | 65th | 6:17 |
| Run 5 | 6:32 | 6:27 | +1.3% | 53th | 6:41 |
| Run 6 | 6:27 | 6:16 | +2.9% | 55th | 6:29 |
| Run 7 | 7:02 | 6:23 | +10.2% | 66th | 6:36 |
Training Recommendations
- → Focus on running endurance - 9.2% below expected on total running time
- → Specific weakness: Sled Pull - 11.2% slower than expected
- → Specific weakness: Total Running - 9.2% slower than expected
- → Specific weakness: Sandbag Lunges - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:46 | +5.6% | 72th | 4:50 |
| Sled Push | strength | 3:22 | 3:40 | -8.4% | 33th | 3:48 |
| Sled Pull | strength | 7:43 | 6:56 | +11.2% | 63th | 7:15 |
| Burpee Broad Jump | aerobic | 6:23 | 6:32 | -2.4% | 45th | 6:52 |
| Row | aerobic | 5:11 | 5:17 | -2.0% | 38th | 5:22 |
| Farmers Carry | strength | 1:54 | 2:39 | -28.3% | 10th | 2:45 |
| Sandbag Lunges | strength | 6:22 | 5:59 | +6.4% | 59th | 6:15 |
| Wall Balls | strength | 7:26 | 8:01 | -7.4% | 41th | 8:27 |
| Total Running | running | 44:04 | 40:22 | +9.2% | 64th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength