Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
915
Total Time
1:44:02
Overall Percentile
48.6
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +37.1%
Race avg drop: +37.7%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 3:50 +7.1% 63th 3:56
Run 2 5:59 5:28 +9.2% 67th 5:38
Run 3 6:46 5:58 +13.1% 72th 6:10
Run 4 6:57 6:05 +14.2% 72th 6:17
Run 5 6:54 6:27 +6.9% 62th 6:41
Run 6 6:58 6:16 +11.0% 68th 6:29
Run 7 6:53 6:23 +7.8% 63th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:46 +2.8% 60th 4:50
Sled Push strength 3:26 3:40 -6.7% 37th 3:48
Sled Pull strength 7:03 6:56 +1.5% 50th 7:15
Burpee Broad Jump aerobic 5:14 6:32 -20.1% 22th 6:52
Row aerobic 5:17 5:17 -0.2% 48th 5:22
Farmers Carry strength 2:14 2:39 -15.8% 25th 2:45
Sandbag Lunges strength 5:52 5:59 -2.1% 46th 6:15
Wall Balls strength 6:57 8:02 -13.5% 33th 8:27
Total Running running 44:34 40:23 +10.3% 66th 41:48

How to Read This Analysis