Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yi Lim
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +36.0%
Race avg drop: +37.7%
Trend per run: +5.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:40 | 3:51 | -4.8% | 36th | 3:56 |
| Run 2 | 5:25 | 5:29 | -1.4% | 46th | 5:38 |
| Run 3 | 6:01 | 5:59 | +0.3% | 52th | 6:10 |
| Run 4 | 6:04 | 6:06 | -0.6% | 49th | 6:17 |
| Run 5 | 6:06 | 6:28 | -5.8% | 41th | 6:41 |
| Run 6 | 6:07 | 6:17 | -2.8% | 45th | 6:29 |
| Run 7 | 6:14 | 6:24 | -2.7% | 45th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 45.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.2% slower than expected
- → Specific weakness: Sled Pull - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:47 | +2.0% | 57th | 4:50 |
| Sled Push | strength | 5:22 | 3:41 | +45.4% | 94th | 3:48 |
| Sled Pull | strength | 7:49 | 6:58 | +12.2% | 64th | 7:15 |
| Burpee Broad Jump | aerobic | 8:02 | 6:34 | +22.2% | 73th | 6:52 |
| Row | aerobic | 5:26 | 5:17 | +2.5% | 60th | 5:22 |
| Farmers Carry | strength | 2:54 | 2:39 | +9.0% | 63th | 2:45 |
| Sandbag Lunges | strength | 5:49 | 6:00 | -3.3% | 45th | 6:15 |
| Wall Balls | strength | 8:36 | 8:04 | +6.6% | 59th | 8:27 |
| Total Running | running | 39:37 | 40:30 | -2.2% | 44th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength