Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
820
Total Time
1:42:45
Overall Percentile
65.6
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: -2.1%
Race avg drop: -3.1%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:27 6:57 +7.1% 81th 6:38
Run 2 5:46 5:44 +0.3% 66th 5:28
Run 3 6:27 6:02 +6.9% 80th 5:45
Run 4 6:21 6:06 +4.0% 74th 5:48
Run 5 6:30 6:19 +2.7% 72th 5:59
Run 6 6:28 6:09 +4.9% 75th 5:50
Run 7 6:28 6:07 +5.5% 76th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:26 +4.6% 83th 5:17
Sled Push strength 2:48 2:45 +1.7% 70th 2:35
Sled Pull strength 5:42 6:44 -15.4% 39th 6:16
Burpee Broad Jump aerobic 6:53 7:25 -7.3% 59th 6:48
Row aerobic 5:45 5:37 +2.1% 76th 5:28
Farmers Carry strength 2:50 2:17 +23.7% 95th 2:10
Sandbag Lunges strength 6:07 5:36 +9.1% 78th 5:11
Wall Balls strength 6:39 8:08 -18.3% 43th 7:25
Total Running running 45:27 43:42 +4.0% 73th 41:36

How to Read This Analysis