Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
937
Total Time
1:44:53
Overall Percentile
49.8
Lower is faster
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -17.0
Excellent endurance - maintaining pace better than field
Your pace drop: +20.7%
Race avg drop: +37.7%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 3:52 | +18.9% | 84th | 3:56 |
| Run 2 | 6:36 | 5:30 | +19.6% | 83th | 5:38 |
| Run 3 | 6:59 | 6:01 | +15.9% | 77th | 6:10 |
| Run 4 | 6:57 | 6:08 | +13.3% | 72th | 6:17 |
| Run 5 | 7:12 | 6:30 | +10.6% | 68th | 6:41 |
| Run 6 | 6:46 | 6:19 | +7.0% | 64th | 6:29 |
| Run 7 | 6:45 | 6:26 | +4.8% | 60th | 6:36 |
Training Recommendations
- → Focus on running endurance - 12.6% below expected on total running time
- → Specific weakness: Sled Pull - 19.7% slower than expected
- → Specific weakness: Total Running - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:47 | -0.3% | 47th | 4:50 |
| Sled Push | strength | 3:15 | 3:42 | -12.5% | 28th | 3:48 |
| Sled Pull | strength | 8:24 | 7:01 | +19.7% | 73th | 7:15 |
| Burpee Broad Jump | aerobic | 6:57 | 6:37 | +4.9% | 56th | 6:52 |
| Row | aerobic | 4:58 | 5:18 | -6.5% | 21th | 5:22 |
| Farmers Carry | strength | 1:41 | 2:40 | -37.2% | 3th | 2:45 |
| Sandbag Lunges | strength | 4:54 | 6:03 | -19.1% | 22th | 6:15 |
| Wall Balls | strength | 7:07 | 8:08 | -12.5% | 36th | 8:27 |
| Total Running | running | 45:51 | 40:44 | +12.6% | 70th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength