Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nicholas Ngoh
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
968
Total Time
1:45:35
Overall Percentile
51.4
Lower is faster
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.1
Moderate fatigue - consider endurance training
Your pace drop: +44.8%
Race avg drop: +37.7%
Trend per run: +7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:12 | 3:53 | +8.0% | 68th | 3:56 |
| Run 2 | 5:46 | 5:32 | +3.9% | 60th | 5:38 |
| Run 3 | 6:30 | 6:03 | +7.2% | 66th | 6:10 |
| Run 4 | 6:52 | 6:10 | +11.2% | 70th | 6:17 |
| Run 5 | 6:42 | 6:33 | +2.1% | 58th | 6:41 |
| Run 6 | 6:53 | 6:22 | +8.1% | 67th | 6:29 |
| Run 7 | 7:33 | 6:29 | +16.4% | 76th | 6:36 |
Training Recommendations
- → Focus on running endurance - 8.4% below expected on total running time
- → Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Total Running - 8.4% slower than expected
- → Specific weakness: Wall Balls - 7.5% slower than expected
- → Specific weakness: Farmers Carry - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:48 | +1.2% | 55th | 4:50 |
| Sled Push | strength | 3:45 | 3:44 | +0.3% | 53th | 3:48 |
| Sled Pull | strength | 7:15 | 7:04 | +2.4% | 54th | 7:15 |
| Burpee Broad Jump | aerobic | 6:24 | 6:41 | -4.3% | 45th | 6:52 |
| Row | aerobic | 5:12 | 5:19 | -2.4% | 40th | 5:22 |
| Farmers Carry | strength | 2:54 | 2:42 | +7.3% | 63th | 2:45 |
| Sandbag Lunges | strength | 6:28 | 6:06 | +5.9% | 61th | 6:15 |
| Wall Balls | strength | 8:50 | 8:13 | +7.5% | 62th | 8:27 |
| Total Running | running | 44:28 | 41:00 | +8.4% | 65th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength