Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
977
Total Time
1:45:51
Overall Percentile
51.9
Lower is faster
Athlete
Andrew Gouw

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +40.9%
Race avg drop: +37.7%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 3:53 -6.3% 35th 3:56
Run 2 5:16 5:33 -5.3% 39th 5:38
Run 3 6:07 6:04 +0.6% 55th 6:10
Run 4 6:28 6:11 +4.5% 61th 6:17
Run 5 7:14 6:34 +10.0% 68th 6:41
Run 6 6:35 6:23 +3.1% 59th 6:29
Run 7 5:59 6:30 -8.0% 38th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:48 +1.1% 55th 4:50
Sled Push strength 3:44 3:45 -0.5% 52th 3:48
Sled Pull strength 7:39 7:06 +7.7% 62th 7:15
Burpee Broad Jump aerobic 5:47 6:42 -13.9% 33th 6:52
Row aerobic 4:58 5:19 -6.9% 21th 5:22
Farmers Carry strength 2:39 2:42 -2.2% 49th 2:45
Sandbag Lunges strength 5:24 6:07 -11.9% 34th 6:15
Wall Balls strength 6:56 8:15 -16.0% 33th 8:27
Total Running running 41:18 41:07 +0.4% 52th 41:48

How to Read This Analysis