Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joe Lee
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -44.8
Excellent endurance - maintaining pace better than field
Your pace drop: -7.1%
Race avg drop: +37.7%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:11 | 3:54 | -18.5% | 12th | 3:56 |
| Run 2 | 9:47 | 5:34 | +75.6% | 100th | 5:38 |
| Run 3 | 9:29 | 6:05 | +55.6% | 99th | 6:10 |
| Run 4 | 5:33 | 6:12 | -10.6% | 32th | 6:17 |
| Run 5 | 5:36 | 6:35 | -15.1% | 26th | 6:41 |
| Run 6 | 6:14 | 6:24 | -2.6% | 48th | 6:29 |
| Run 7 | 5:49 | 6:31 | -10.8% | 32th | 6:36 |
Training Recommendations
- → Focus on running endurance - 10.7% below expected on total running time
- → Specific weakness: Sled Push - 62.2% slower than expected
- → Specific weakness: Wall Balls - 40.7% slower than expected
- → Specific weakness: Total Running - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:49 | -6.3% | 22th | 4:50 |
| Sled Push | strength | 6:06 | 3:45 | +62.2% | 99th | 3:48 |
| Sled Pull | strength | 4:12 | 7:07 | -41.1% | 3th | 7:15 |
| Burpee Broad Jump | aerobic | 5:26 | 6:44 | -19.4% | 26th | 6:52 |
| Row | aerobic | 5:25 | 5:20 | +1.5% | 58th | 5:22 |
| Farmers Carry | strength | 2:03 | 2:43 | -24.6% | 16th | 2:45 |
| Sandbag Lunges | strength | 4:33 | 6:08 | -26.0% | 14th | 6:15 |
| Wall Balls | strength | 11:39 | 8:16 | +40.7% | 87th | 8:27 |
| Total Running | running | 45:39 | 41:13 | +10.7% | 69th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength